 Counselling, therapy and meditation in a comfortable environment in NorthamptonWelcome to my home page. My name is Rachel McHugh I am a counsellor in Northampton and I offer Buddhist based Other Centred counselling, stress management,therapy and meditation in a consulting room in Northampton. I do home visits for those who are unable to attend the office due to illness or disability and I give discounts for those who are in finanacial difficulty and/or are full time carers and from January I will be providing online counselling via web cam. Many people recognise the symptoms of physical ill health and will seek help but we often ignore issues around mental and spiritual wellbeing which can have consequences in everyday life and relationships. Possible symptoms: lack of motivation
feeling tired
eating too much or too little
loss of faith
lack of interest in relationships
low self esteem and lack of confidence
If you feel your emotional wellbeing is in need of attention you could consider counselling or stress management
I offer one-to-one counselling in Northampton on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.
There are many reasons people come for counselling, it could be a specific issue or past trauma or a need to discuss future plans or for personal and spiritual development, I work with adults, children over 14 years and adults with learning disabilities
I have experience working in many different areas including:
Stress
Relationships
Panic Attacks
Anxiety
Bereavement, including pet bereavement
Depression
Eating disorders
Trauma
Coping with chronic illness
Addiction.
My Counselling, therapy and meditation practice is in Northampton, within easy reach of the town centre, NGH and local public transport.
Telephone: 07885551533 email: mchugh_rachel@hotmail.com
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